Last night after work, I went to my Thai Boxing class then immediately following I took a Karate class. Then I got up at 4:20 this morning and was out the door at 4:45 for a 45 minute run. Yes, it was cold (29F) and dark but it wasn't windy or icy and I warmed up quickly. It's all about the gear when you run in the cold.
Anyway, I think the fact that I was able to endure all that exercise in a 12 hour period is what is making me feel powerful. I feel like I can conquer ANYTHING! Did I mention I love this feeling?
Thank you Linda at Diva Weigh for this award!