I need to turn this motha out, tear the roof off the sucka, and give up that funk.
I have been in a super funk lately. Once again, I am amazed at how life's circumstances are bogging me down. It's like I don't have the energy for anything but to get through the day. I am exercising, but as I've said before, exercise is really not a problem for me. Out-eating my exercise is. But more than out-eating my exercise, it's poor choices in general:
- Waiting too long to eat
- Choosing candy over fruit
- Eating second helpings
- Not sleeping enough
- Eating too much too late in the day
- Drinking a glass of wine because I think it will calm my nerves
In catching up on my blog reading this morning I found this entry from South Beach Steve. Do you think he recorded this just for me?