Pick a question or two or ten and hit me up in the comments please.
Do you ever read other people’s comments on a blog you’re commenting on and think, “Oh that’s really good” or “His/her comments are always so nice and on point” and then think “My comments are crappy?” I do. A lot. I’m often tempted to erase, erase, erase.
If you could do/be anything you wanted, right now, what would you do/be? I would be a sports nutritionist and a physical therapist. Or, I'd be retired. :-)
How many times a day do you work out? It sort of annoys me that whenever I admire how fit someone seems and talk with them about what they do, I find out they work out twice a day, most days, for at least an hour at a time. It’s all I can do to get in ONE good workout a day most days – no more than an hour or so.
Do you plan your exercise or do you just try to be active in some way every day? I'm a planner and don't very often deviate from my plan.
Do you have anything you eat but don’t “count?” Like gum or mints or….? Back in my WW days, I had a leader who refused to count any fruit unless she ate more than 2 pieces in a day.
Do you have a "dangerous" eating time of day? Right when I walk in the door after work. A couple years ago I became acutely aware that I was using food to relax/unwind. Crazy but true. I have to pay attention otherwise I find myself grabbing a handful of this or that. There goes that seepage again...
If money was no object, would you have any cosmetic procedures done? I would. Several probably, but most definitely a tummy tuck and my eyes.
Do you have a season when you seem to be able to better tackle and reach your goals, weight loss and otherwise? For me, it’s definitely summer. Maybe it’s the fresh produce, maybe it’s just that I feel so content and happy that I don't sabotage myself by filliing up my feelings with food.
(no swerving, no splurging, no side trips)