I have found that I am not hungry when I eat nutritious food. Refined carbs leave me feeling hungry but not chicken, fish, veggies, fruit, plain yogurt, brown rice, wheat pasta,beans,eggs, lentils fat free milk and good food like that!
Of course, I totally agree with that and that is generally how I eat. But almost more important to me is that my food is flavor packed. When it is really good and flavor packed, my satisfaction quotient goes up so high that I don't even want the cheesecake so to speak.
While I am not a food blogger, I do enjoy cooking and creating meals - a lot. So, I am constantly clipping recipes from newspapers, magazine, food blogs, etc. and saving them. On Monday, after I got the "one day at a time" fever I was thinking about dinner and realized I had all the ingredients in the house to try one of the recipes I had been saving. Later on that same day I commented to Katie J that I was going to try this new recipe and I promised her if it was any good I would share.
These burgers are not just good, they are EXCELLENT. Even the beef burger loving Mr. Helen has asked me to add this recipe to our regular rotation. They were so good, he asked me to make a double recipe next time! I served them with my low fat, high flavor red potato salad and we thought we'd gone to food nirvana by the end of this meal.
So, Katie, as promised here's that recipe.
Curried Chicken Burgers With Chive Mayo
4 hamburger buns